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Partnering with you to achieve your best health

Our Services

*Available in-person or via Telehealth

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Musculoskeletal & Sports

From niggly aches and pains to sporting injuries, and everything in between. We will complete a thorough assessment, and get you back to doing what you love, pain-free, as soon as possible. Click below to find out about the conditions we treat.

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Spinal conditions

With specialised further training in the Rigo-BSPTS (Schroth-based) method, we are well-equipped to identify, assess and manage structural spinal conditions including, but not limited to:

 scoliosis, hyperkyphosis, spondylolisthesis and osteoporosis.

Children through to older adults

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Pre & Postnatal

We love to be a part of this special journey with you, supporting and empowering you to feel the best you can! We offer education, assessment, treatment and clinical exercise for pre/postnatal musculoskeletal conditions  (including, but not limited to, Pelvic Girdle Pain, Carpal Tunnel Syndrome, Diastasis of the Rectus Abdominus Muscle (DRAM))

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Clinical Exercise/Pilates 

Following assessment, we will develop an individualised, targeted and precise exercise program for you to help you achieve your goals.

We offer both individual and 2-person supervised mat/ equipment-based sessions.

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